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td{border-bottom:none}.variance-green{color:#16a34a;font-weight:700}.variance-green:before{content:"";display:inline-block;width:6px;height:6px;border-radius:50%;background:#16a34a;margin-right:6px;vertical-align:middle}.variance-amber{color:#d97706;font-weight:700}.variance-amber:before{content:"";display:inline-block;width:6px;height:6px;border-radius:50%;background:#d97706;margin-right:6px;vertical-align:middle}.variance-red{color:#dc2626;font-weight:700}.variance-red:before{content:"";display:inline-block;width:6px;height:6px;border-radius:50%;background:#dc2626;margin-right:6px;vertical-align:middle}.data-table tbody tr.highlight-row{background:linear-gradient(90deg,#eff6ff,#e0edff)}.highlight-row td{border-top:2px solid #93c5fd;font-weight:700;color:#1e40af}.data-table tbody tr.active-row{background:linear-gradient(90deg,#eff6ff,#dbeafe)}.active-row td{font-weight:700;color:#1d4ed8;border-bottom-color:#93c5fd}.active-row td:first-child{box-shadow:inset 3px 0 #2563eb}.zone-badge{display:inline-block;padding:5px 12px;border-radius:20px;font-size:.78rem;font-weight:700;border:1px solid transparent;white-space:nowrap;letter-spacing:.2px}.zone-max-strength{background:#fef2f2;color:#b91c1c;border-color:#fecaca}.zone-strength{background:#fff7ed;color:#c2410c;border-color:#fed7aa}.zone-strength-hypertrophy{background:#fefce8;color:#a16207;border-color:#fde68a}.zone-hypertrophy{background:#f0fdf4;color:#15803d;border-color:#bbf7d0}.zone-muscular-endurance{background:#f0fdfa;color:#0f766e;border-color:#99f6e4}.zone-endurance{background:#eff6ff;color:#1d4ed8;border-color:#bfdbfe}@media(max-width:768px){.output-tables-container{max-width:100%}.table-card{padding:20px;border-radius:12px}.table-card h3{font-size:1.1rem}.data-table th,.data-table td{padding:10px 12px;font-size:.85rem}}@media(max-width:600px){.calc-container{padding:20px;border-radius:12px}.result-val{font-size:2.2rem}.table-card{padding:16px}.table-card h3{font-size:1.05rem;margin-bottom:14px}.data-table th,.data-table td{padding:10px;font-size:.82rem}.table-card-zones .table-scroll{overflow-x:visible;border:none;border-radius:0}.table-card-zones .data-table{display:block;min-width:0}.table-card-zones .data-table thead{display:none}.table-card-zones .data-table tbody{display:flex;flex-direction:column;gap:10px}.table-card-zones .data-table tbody tr{display:grid;grid-template-columns:1fr 1fr;grid-template-rows:auto auto auto;gap:6px 12px;padding:14px 16px;background:#f8fafc;border:1px solid #e5e7eb;border-radius:10px}.table-card-zones .data-table tbody tr:nth-child(2n){background:#f1f5f9}.table-card-zones .data-table tbody td{display:block;padding:0;border-bottom:none;white-space:normal;overflow:visible;text-overflow:unset;width:auto;text-align:left}.table-card-zones .data-table tbody td:nth-child(4){grid-column:1 / -1;grid-row:1;order:-2;margin-bottom:2px}.table-card-zones .data-table tbody td:nth-child(1){grid-column:1;grid-row:2;font-size:.82rem;color:#475569;font-weight:600}.table-card-zones .data-table tbody td:nth-child(1):before{content:"% 1RM: ";font-weight:400;color:#94a3b8}.table-card-zones .data-table tbody td:nth-child(2){grid-column:2;grid-row:2;font-size:.82rem;color:#475569;font-weight:600}.table-card-zones .data-table tbody td:nth-child(2):before{content:"Weight: ";font-weight:400;color:#94a3b8}.table-card-zones .data-table tbody td:nth-child(3){grid-column:1;grid-row:3;font-size:.82rem;color:#475569}.table-card-zones .data-table tbody td:nth-child(3):before{content:"Reps: ";font-weight:400;color:#94a3b8}.table-card-zones .data-table tbody td:nth-child(5){grid-column:2;grid-row:3;font-size:.82rem;color:#64748b;font-style:italic}.table-card-zones .data-table tbody td:nth-child(5):before{content:"Goal: ";font-weight:400;color:#94a3b8;font-style:normal}.table-card-zones .zone-badge{font-size:.82rem;padding:4px 10px}}@media(max-width:380px){.calc-container{padding:16px}.result-val{font-size:2rem}.table-card{padding:12px}.data-table th,.data-table td{padding:8px;font-size:.78rem}}